VANILLA MILKSHAKE 100% WHEY PROTEIN POWDER vs GARDEN OF LIFE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN OF LIFE wins in 15 out of 24 nutrient categories
VANILLA MILKSHAKE 100% WHEY PROTEIN POWDER: 6
vs
GARDEN OF LIFE: 15
(3 ties)
Overview
| Nutrient | VANILLA MILKSHAKE 100% WHEY PROTEIN POWDER | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calories | 385 cal | 417 cal | |
| Protein | 76.9 g | 62.5 g | |
| Carbs | 5.1 g | 16.7 g | |
| Fat | 5.1 g | 8.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MILKSHAKE 100% WHEY PROTEIN POWDER | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 557.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 20 UG |
Minerals
| Mineral | VANILLA MILKSHAKE 100% WHEY PROTEIN POWDER | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 410 MG | 167 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0.8 MG | 22.5 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 833 MG | |
| Potassium, K | 410 MG | 292 MG | |
| Selenium, Se | 0 UG | 117 UG | |
| Sodium, Na | 436 MG | 625 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |