VANILLA MERINGUES vs MUNCHIE HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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MUNCHIE HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
VANILLA MERINGUES: 2
vs
MUNCHIE HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | VANILLA MERINGUES | MUNCHIE HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 409 cal | 533 cal | |
| Protein | 4.6 g | 13.3 g | |
| Carbs | 95.5 g | 50 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MERINGUES | MUNCHIE HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MERINGUES | MUNCHIE HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 68 MG | 600 MG |