VANILLA MEAL REPLACEMENT DELICIOUS PROTEIN SHAKE vs CARROT SHAKE FLAVORED LEAN SHAKE 25
Nutrition comparison per 100 g serving
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VANILLA MEAL REPLACEMENT DELICIOUS PROTEIN SHAKE wins in 16 out of 25 nutrient categories
VANILLA MEAL REPLACEMENT DELICIOUS PROTEIN SHAKE: 16
vs
CARROT SHAKE FLAVORED LEAN SHAKE 25: 6
(3 ties)
Overview
| Nutrient | VANILLA MEAL REPLACEMENT DELICIOUS PROTEIN SHAKE | CARROT SHAKE FLAVORED LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calories | 361 cal | 385 cal | |
| Protein | 36.1 g | 48.1 g | |
| Carbs | 47.2 g | 32.7 g | |
| Fat | 8.3 g | 5.8 g | |
| Fiber | 5.6 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MEAL REPLACEMENT DELICIOUS PROTEIN SHAKE | CARROT SHAKE FLAVORED LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Folate, total | 389 UG | 156 UG | |
| Niacin | 19.4 MG | 7.7 MG | |
| Pantothenic acid | 9.7 MG | 4.0 MG | |
| Riboflavin | 1.7 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.8 UG | 3.3 UG | |
| Vitamin B-6 | 1.9 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 57.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA MEAL REPLACEMENT DELICIOUS PROTEIN SHAKE | CARROT SHAKE FLAVORED LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 962 MG | |
| Copper, Cu | 1.9 MG | 0.8 MG | |
| Iron, Fe | 17.5 MG | 6.9 MG | |
| Magnesium, Mg | 333 MG | 202 MG | |
| Manganese, Mn | 2 MG | 1 MG | |
| Phosphorus, P | 694 MG | 577 MG | |
| Potassium, K | 250 MG | 404 MG | |
| Selenium, Se | 68 UG | 27 UG | |
| Sodium, Na | 528 MG | 442 MG | |
| Zinc, Zn | 14.6 MG | 5.8 MG |