VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME vs GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS wins in 5 out of 10 nutrient categories
VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME: 4
vs
GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS: 5
(1 ties)
Overview
| Nutrient | VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME | GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 100 cal | 145 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 17.7 g | 12.0 g | |
| Fat | 2.1 g | 10.4 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME | GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 82 MG | 145 MG | |
| Sodium, Na | 62 MG | 35 MG |