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VANILLA LOWFAT GREEK YOGURT DRINK vs 2% LOWFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA LOWFAT GREEK YOGURT DRINK wins in 6 out of 12 nutrient categories
VANILLA LOWFAT GREEK YOGURT DRINK: 6 vs 2% LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient VANILLA LOWFAT GREEK YOGURT DRINK 2% LOWFAT YOGURT Winner
Calories 57 cal 66 cal
Protein 6.8 g 4.9 g
Carbs 5.4 g 6.6 g
Fat 0.8 g 2.2 g
Fiber 1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA LOWFAT GREEK YOGURT DRINK 2% LOWFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral VANILLA LOWFAT GREEK YOGURT DRINK 2% LOWFAT YOGURT Winner
Calcium, Ca 108 MG 176 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 139 MG 0 MG
Sodium, Na 39 MG 128 MG
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