VANILLA LOWFAT GREEK YOGURT DRINK vs MANGO COCONUT DAIRY-FREE PARFAIT
Nutrition comparison per 100 g serving
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VANILLA LOWFAT GREEK YOGURT DRINK wins in 8 out of 11 nutrient categories
VANILLA LOWFAT GREEK YOGURT DRINK: 8
vs
MANGO COCONUT DAIRY-FREE PARFAIT: 1
(2 ties)
Overview
| Nutrient | VANILLA LOWFAT GREEK YOGURT DRINK | MANGO COCONUT DAIRY-FREE PARFAIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 138 cal | |
| Protein | 6.8 g | 1.3 g | |
| Carbs | 5.4 g | 14.2 g | |
| Fat | 0.8 g | 9.2 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT GREEK YOGURT DRINK | MANGO COCONUT DAIRY-FREE PARFAIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LOWFAT GREEK YOGURT DRINK | MANGO COCONUT DAIRY-FREE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 139 MG | 88 MG | |
| Sodium, Na | 39 MG | 6 MG |