VANILLA LOWFAT GREEK YOGURT DRINK vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
VANILLA LOWFAT GREEK YOGURT DRINK: 4
vs
GREEK NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | VANILLA LOWFAT GREEK YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 6.8 g | 8.7 g | |
| Carbs | 5.4 g | 4.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT GREEK YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LOWFAT GREEK YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 139 MG | 107 MG | |
| Sodium, Na | 39 MG | 27 MG |