VANILLA LOW FAT YOGURT AND COOKIES & CREAM vs COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP
Nutrition comparison per 100 g serving
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VANILLA LOW FAT YOGURT AND COOKIES & CREAM wins in 8 out of 11 nutrient categories
VANILLA LOW FAT YOGURT AND COOKIES & CREAM: 8
vs
COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP: 2
(1 ties)
Overview
| Nutrient | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | Winner |
|---|---|---|---|
| Calories | 114 cal | 354 cal | |
| Protein | 3.8 g | 2.4 g | |
| Carbs | 20.9 g | 39.4 g | |
| Fat | 2.2 g | 21.3 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 177 MG | 55 MG | |
| Sodium, Na | 85 MG | 197 MG |