VANILLA LOW FAT ICE CREAM WITH GREEN FROSTING SWIRLS CUPS vs COCONUT ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA LOW FAT ICE CREAM WITH GREEN FROSTING SWIRLS CUPS wins in 6 out of 11 nutrient categories
VANILLA LOW FAT ICE CREAM WITH GREEN FROSTING SWIRLS CUPS: 6
vs
COCONUT ORGANIC ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA LOW FAT ICE CREAM WITH GREEN FROSTING SWIRLS CUPS | COCONUT ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 173 cal | 235 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 30.8 g | 21.2 g | |
| Fat | 2.9 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT ICE CREAM WITH GREEN FROSTING SWIRLS CUPS | COCONUT ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOW FAT ICE CREAM WITH GREEN FROSTING SWIRLS CUPS | COCONUT ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 87 MG | 53 MG |