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Quisling Media — COCONUT ORGANIC ICE CREAM, COCONUT

Ice Cream & Frozen Yogurt Quisling Media Branded
235 Calories
3.5g Protein
21.2g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 53mg 2%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 21.2g 55%
Fat 14.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 53 MG 2%

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About COCONUT ORGANIC ICE CREAM, COCONUT

Tara's Coconut Organic Ice Cream is made from organic cream, condensed milk, egg yolk, coconut milk, cane sugar, and shredded coconut with no artificial additives. An 85 g serving provides 235 calories, 3.5 g protein, 21.2 g carbs, and 14.1 g fat. The short organic ingredient list and egg yolk base give it a richer, custard-style texture compared with standard ice cream.

Ingredients

ORGANIC CREAM, ORGANIC CONDENSED MILK, ORGANIC EGG YOLK, ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT, GUAR GUM), ORGANIC SUGAR, ORGANIC COCONUT.

Calorie Breakdown

At 235 calories per 100 grams, COCONUT ORGANIC ICE CREAM, COCONUT gets 6% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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