VANILLA LOW-FAT GREEK YOGURT WITH ALMOND BUTTER vs GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA LOW-FAT GREEK YOGURT WITH ALMOND BUTTER wins in 6 out of 11 nutrient categories

VANILLA LOW-FAT GREEK YOGURT WITH ALMOND BUTTER: 6 vs GREEK YOGURT: 3 (2 ties)

Overview

Nutrient	VANILLA LOW-FAT GREEK YOGURT WITH ALMOND BUTTER	GREEK YOGURT	Winner
Calories	107 cal	132 cal
Protein	8 g	4.9 g
Carbs	9.3 g	12.3 g
Fat	4.7 g	7.1 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA LOW-FAT GREEK YOGURT WITH ALMOND BUTTER	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA LOW-FAT GREEK YOGURT WITH ALMOND BUTTER	GREEK YOGURT
Calcium, Ca	67 MG	110 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	119 MG
Sodium, Na	60 MG	59 MG

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