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VANILLA LOW FAT FROZEN YOGURT vs CHERRY

Nutrition comparison per 100 g serving

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VANILLA LOW FAT FROZEN YOGURT wins in 4 out of 11 nutrient categories
VANILLA LOW FAT FROZEN YOGURT: 4 vs CHERRY: 3 (4 ties)

Overview

Nutrient VANILLA LOW FAT FROZEN YOGURT CHERRY Winner
Calories 153 cal 72 cal
Protein 3.5 g 0 g
Carbs 29.4 g 18.0 g
Fat 2.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA LOW FAT FROZEN YOGURT CHERRY Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral VANILLA LOW FAT FROZEN YOGURT CHERRY Winner
Calcium, Ca 129 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 176 MG 0 MG
Sodium, Na 71 MG 9 MG
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