VANILLA LOW FAT FROZEN YOGURT vs ALL NATURAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
VANILLA LOW FAT FROZEN YOGURT: 6
vs
ALL NATURAL PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | VANILLA LOW FAT FROZEN YOGURT | ALL NATURAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 153 cal | 203 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 29.4 g | 26.1 g | |
| Fat | 2.9 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT FROZEN YOGURT | ALL NATURAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOW FAT FROZEN YOGURT | ALL NATURAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 71 MG | 51 MG |