VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT vs VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOWFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT: 2
vs
VANILLA LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 148 cal | 80 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 9.9 g | 13.3 g | |
| Fat | 9.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 32 MG | 49 MG |