VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT: 1 vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	148 cal	87 cal
Protein	7.0 g	8 g
Carbs	9.9 g	14 g
Fat	9.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	42 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	32 MG	37 MG

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