VANILLA LATTE COFFEE SHOP PROTEIN BARS vs OAT
Nutrition comparison per 100 g serving
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VANILLA LATTE COFFEE SHOP PROTEIN BARS wins in 6 out of 12 nutrient categories
VANILLA LATTE COFFEE SHOP PROTEIN BARS: 6
vs
OAT: 4
(2 ties)
Overview
| Nutrient | VANILLA LATTE COFFEE SHOP PROTEIN BARS | OAT | Winner |
|---|---|---|---|
| Calories | 367 cal | 364 cal | |
| Protein | 33.3 g | 4.6 g | |
| Carbs | 40 g | 81.8 g | |
| Fat | 13.3 g | 4.6 g | |
| Fiber | 10 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LATTE COFFEE SHOP PROTEIN BARS | OAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LATTE COFFEE SHOP PROTEIN BARS | OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 4.6 MG | |
| Phosphorus, P | 188 MG | 0 MG | |
| Potassium, K | 175 MG | 368 MG | |
| Sodium, Na | 367 MG | 0 MG |