VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE vs 100% WHEY PROTEIN 24 G
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE: 6
vs
100% WHEY PROTEIN 24 G: 6
(2 ties)
Overview
| Nutrient | VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | 100% WHEY PROTEIN 24 G | Winner |
|---|---|---|---|
| Calories | 39 cal | 395 cal | |
| Protein | 6.1 g | 63.2 g | |
| Carbs | 1.8 g | 13.2 g | |
| Fat | 1.2 g | 6.6 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | 100% WHEY PROTEIN 24 G | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | 100% WHEY PROTEIN 24 G | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 368 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 200 MG | 789 MG | |
| Sodium, Na | 61 MG | 500 MG |