VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT vs ALPINA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT: 4
vs
ALPINA: 4
(3 ties)
Overview
| Nutrient | VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 7.7 g | 8 g | |
| Carbs | 7.1 g | 12 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 147 MG | |
| Sodium, Na | 35 MG | 33 MG |