VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS wins in 5 out of 11 nutrient categories
VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS: 5
vs
REAL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 282 cal | 233 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 37.7 g | 28.9 g | |
| Fat | 12.9 g | 12.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 106 MG | 78 MG |