VANILLA KETO MEAL POWDER vs ZEMITA
Nutrition comparison per 100 g serving
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VANILLA KETO MEAL POWDER wins in 18 out of 22 nutrient categories
VANILLA KETO MEAL POWDER: 18
vs
ZEMITA: 3
(1 ties)
Overview
| Nutrient | VANILLA KETO MEAL POWDER | ZEMITA | Winner |
|---|---|---|---|
| Calories | 581 cal | 380 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 23.3 g | 55 g | |
| Fat | 44.2 g | 16 g | |
| Fiber | 8.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA KETO MEAL POWDER | ZEMITA | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Niacin | 9.3 MG | 0 MG | |
| Pantothenic acid | 4.0 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 48.8 MG | 0 MG |
Minerals
| Mineral | VANILLA KETO MEAL POWDER | ZEMITA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 200 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Magnesium, Mg | 258 MG | 0 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 140 MG | 120 MG | |
| Sodium, Na | 860 MG | 160 MG | |
| Zinc, Zn | 7.9 MG | 0 MG |