VANILLA ITALIAN STYLE PIZZELLE WAFFLE COOKIES vs LANCE
Nutrition comparison per 100 g serving
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VANILLA ITALIAN STYLE PIZZELLE WAFFLE COOKIES wins in 7 out of 12 nutrient categories
VANILLA ITALIAN STYLE PIZZELLE WAFFLE COOKIES: 7
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | VANILLA ITALIAN STYLE PIZZELLE WAFFLE COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 489 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 66.7 g | 72.3 g | |
| Fat | 20 g | 19.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ITALIAN STYLE PIZZELLE WAFFLE COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA ITALIAN STYLE PIZZELLE WAFFLE COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 150 MG | 287 MG |