VANILLA INSTANT PUDDING & PIE FILLING vs VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS
Nutrition comparison per 100 g serving
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VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS wins in 6 out of 12 nutrient categories
VANILLA INSTANT PUDDING & PIE FILLING: 2
vs
VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS: 6
(4 ties)
Overview
| Nutrient | VANILLA INSTANT PUDDING & PIE FILLING | VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 142 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 95.8 g | 18.8 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA INSTANT PUDDING & PIE FILLING | VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA INSTANT PUDDING & PIE FILLING | VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,458 MG | 0 MG |