VANILLA INSTANT PUDDING & PIE FILLING vs PUDDING WITH REAL NONFAT MILK
Nutrition comparison per 100 g serving
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PUDDING WITH REAL NONFAT MILK wins in 5 out of 12 nutrient categories
VANILLA INSTANT PUDDING & PIE FILLING: 2
vs
PUDDING WITH REAL NONFAT MILK: 5
(5 ties)
Overview
| Nutrient | VANILLA INSTANT PUDDING & PIE FILLING | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calories | 300 cal | 109 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 21.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA INSTANT PUDDING & PIE FILLING | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA INSTANT PUDDING & PIE FILLING | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 4,700 MG | 147 MG |