VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS vs PLAIN ORGANIC PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC PROBIOTIC NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS: 2
vs
PLAIN ORGANIC PROBIOTIC NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS | PLAIN ORGANIC PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 41 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 10 g | 5.3 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS | PLAIN ORGANIC PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS | PLAIN ORGANIC PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 201 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 47 MG | 68 MG |