VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs YOGURT WITH GUANABANA
Nutrition comparison per 100 g serving
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YOGURT WITH GUANABANA wins in 6 out of 10 nutrient categories
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 2
vs
YOGURT WITH GUANABANA: 6
(2 ties)
Overview
| Nutrient | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | YOGURT WITH GUANABANA | Winner |
|---|---|---|---|
| Calories | 104 cal | 96 cal | |
| Protein | 9.6 g | 3.1 g | |
| Carbs | 8.8 g | 14.2 g | |
| Fat | 3.6 g | 3.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | YOGURT WITH GUANABANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | YOGURT WITH GUANABANA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 48 MG | 56 MG |