VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT vs SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT
Nutrition comparison per 100 g serving
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SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT wins in 6 out of 10 nutrient categories
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 2
vs
SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 77 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 8 g | 9.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.4 MG |
Minerals
| Mineral | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 43 MG | 35 MG |