VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT vs CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 5
vs
CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 129 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 8 g | 18.1 g | |
| Fat | 2 g | 2.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | CINNAMON PECAN FLAVORED OATMEAL MEETS WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 55 MG |