VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT vs BLENDED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT wins in 3 out of 10 nutrient categories
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 3
vs
BLENDED NONFAT GREEK YOGURT: 1
(6 ties)
Overview
| Nutrient | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 100 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 8 g | 16 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 37 MG |