VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT wins in 5 out of 10 nutrient categories
VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 5
vs
NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA: 4
(1 ties)
Overview
| Nutrient | VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA | Winner |
|---|---|---|---|
| Calories | 106 cal | 135 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 8.8 g | 21.8 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 136 MG | 138 MG | |
| Sodium, Na | 47 MG | 35 MG |