VANILLA ICED COFFEE BEVERAGE vs UNSWEETENED OAT BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED OAT BEVERAGE wins in 8 out of 13 nutrient categories
VANILLA ICED COFFEE BEVERAGE: 4
vs
UNSWEETENED OAT BEVERAGE: 8
(1 ties)
Overview
| Nutrient | VANILLA ICED COFFEE BEVERAGE | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 17 cal | 29 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 3.1 g | 3.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICED COFFEE BEVERAGE | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | VANILLA ICED COFFEE BEVERAGE | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 189 MG | 17 MG | |
| Sodium, Na | 7 MG | 42 MG |