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Hain Celestial, UNSWEETENED OAT BEVERAGE

Other Drinks The Hain Celestial Group, Inc. Branded
29 Calories
0.4g Protein
3.3g Carbs
1.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 0.4g 1%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 17mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 8%
Carbs 3.3g 67%
Fat 1.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.3 UG 10%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Phosphorus, P 17 MG 1%
Potassium, K 17 MG 0%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About UNSWEETENED OAT BEVERAGE

The unsweetened version of this oat beverage keeps the same oat and water base, safflower oil, calcium carbonate, sea salt and natural flavor, plus added vitamins D2, A palmitate and B12, but without any sweetener. That shows in the numbers: only 29 calories per 240 ml, alongside 0.42 grams protein, 1.25 grams fat, 3.33 grams carbs and 0.4 grams fiber, noticeably lower than the sweetened versions in this same line.

Ingredients

OAT BASE (WATER, OATS), SAFFLOWER OIL, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, VITAMIN D2, VITAMIN A PALMITATE, VITAMIN B12, TRICALCIUM PHOSPHATE

Dietary Information

UNSWEETENED OAT BEVERAGE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, UNSWEETENED OAT BEVERAGE gets 6% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hain Celestial, UNSWEETENED OAT BEVERAGE

See how Hain Celestial, UNSWEETENED OAT BEVERAGE compares to other foods in terms of nutrition:

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