VANILLA ICE CREAM WITH PEPPERMINT STICK CANDY PIECES vs GOURMET LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM WITH PEPPERMINT STICK CANDY PIECES: 3
vs
GOURMET LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH PEPPERMINT STICK CANDY PIECES | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 177 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 29.6 g | 30.7 g | |
| Fat | 11.4 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH PEPPERMINT STICK CANDY PIECES | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH PEPPERMINT STICK CANDY PIECES | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 129 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 62 MG | 81 MG |