VANILLA ICE CREAM WITH FUDGE CORE vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA ICE CREAM WITH FUDGE CORE: 5
vs
FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH FUDGE CORE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 316 cal | 190 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 36.7 g | 34 g | |
| Fat | 17.4 g | 4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH FUDGE CORE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA ICE CREAM WITH FUDGE CORE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 235 MG | 200 MG | |
| Sodium, Na | 102 MG | 95 MG |