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Know what is on your plate.

Kemps, FROZEN YOGURT, RASPBERRY CHEESECAKE

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
4g Protein
34g Carbs
4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 10%
Carbs 34g 81%
Fat 4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Total Sugars 24g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 95 MG 4%

About FROZEN YOGURT, RASPBERRY CHEESECAKE

Kemps Raspberry Cheesecake Frozen Yogurt provides 190 calories per 100g serving, with 34g of carbs, 4g of fat, and 4g of protein. Made with skim milk, raspberry swirl, cultured milk, and graham cookie crunch, this frozen yogurt is a moderately calorie-dense dessert option.

Ingredients

SKIM MILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RASPBERRY PUREE, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE [COLOR], CARRAGEENAN, NATURAL FLAVOR), CORN SYRUP, SUGAR, CULTURED SKIM MILK, CREAM, GRAHAM COOKIE CRUNCH (GRAHAM CRUNCH [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, WHOLE WHEAT FLOUR, PALM OIL, MOLASSES, SALT, SODIUM BICARBONATE, CARAMEL COLOR], COCONUT OIL, SUGAR, NATURAL FLAVOR, SALT, SORBIC ACID), CHEESECAKE FLAVOR BASE (WATER, SUGAR, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, ENZYMES], NATURAL FLAVOR, SALT, PECTIN), CONTAINS LESS THAN 2% OF CAROB BEAN GUM, NATURAL FLAVOR.

Calorie Breakdown

At 190 calories per 100 grams, FROZEN YOGURT, RASPBERRY CHEESECAKE gets 8% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kemps, FROZEN YOGURT, RASPBERRY CHEESECAKE

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