VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES vs ROCKY ROAD REAL ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD REAL ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES: 3
vs
ROCKY ROAD REAL ICE CREAM: 6
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 230 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 42.4 g | 309.2 g | |
| Fat | 8.5 g | 10.3 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 153 MG | 253 MG | |
| Sodium, Na | 229 MG | 109 MG |