VANILLA ICE CREAM SANDWICHES vs COCONUT CHOCOLATE ALMOND ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA ICE CREAM SANDWICHES: 4
vs
COCONUT CHOCOLATE ALMOND ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | COCONUT CHOCOLATE ALMOND ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 295 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 45.3 g | 27.3 g | |
| Fat | 6.6 g | 19.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | COCONUT CHOCOLATE ALMOND ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 181 MG | |
| Sodium, Na | 151 MG | 85 MG |