VANILLA ICE CREAM SANDWICH WITH CHOCOLATE COOKIES vs LOW FAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM SANDWICH WITH CHOCOLATE COOKIES wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM SANDWICH WITH CHOCOLATE COOKIES: 5
vs
LOW FAT ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICH WITH CHOCOLATE COOKIES | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 359 cal | 197 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 41.7 g | 42.3 g | |
| Fat | 19.9 g | 2.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICH WITH CHOCOLATE COOKIES | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICH WITH CHOCOLATE COOKIES | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 85 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 237 MG | 120 MG |