VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES vs LEMON THICK AND CREAMY QUARK!
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES: 4
vs
LEMON THICK AND CREAMY QUARK!: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES | LEMON THICK AND CREAMY QUARK! | Winner |
|---|---|---|---|
| Calories | 133 cal | 107 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 18.6 g | 10 g | |
| Fat | 3.1 g | 3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES | LEMON THICK AND CREAMY QUARK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES | LEMON THICK AND CREAMY QUARK! | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 93 MG | |
| Sodium, Na | 49 MG | 43 MG |