VANILLA ICE CREAM CUPS vs ICE CREAM COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM COOKIE SANDWICHES wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM CUPS: 4
vs
ICE CREAM COOKIE SANDWICHES: 5
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM CUPS | ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 204 cal | 289 cal | |
| Protein | 2.0 g | 3.6 g | |
| Carbs | 24.5 g | 44.6 g | |
| Fat | 10.2 g | 12.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM CUPS | ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM CUPS | ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 71 MG | 181 MG |