VANILLA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA ICE CREAM: 1
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 356 cal | 197 cal | |
| Protein | 4.1 g | 3.0 g | |
| Carbs | 30.1 g | 27.3 g | |
| Fat | 24.7 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 76 MG |