VANILLA ICE CREAM vs CONTRY FRESH ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 3 out of 10 nutrient categories
VANILLA ICE CREAM: 3
vs
CONTRY FRESH ICE CREAM: 2
(5 ties)
Overview
| Nutrient | VANILLA ICE CREAM | CONTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 215 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 26.2 g | 24.6 g | |
| Fat | 10.8 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | CONTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | CONTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 62 MG |