VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL wins in 7 out of 12 nutrient categories
VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL: 7
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 227 cal | |
| Protein | 6.9 g | 3.0 g | |
| Carbs | 34.7 g | 27.3 g | |
| Fat | 6.3 g | 12.1 g | |
| Fiber | 4.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 174 MG | 68 MG |