VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES vs SAVORY FOODS
Nutrition comparison per 100 g serving
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SAVORY FOODS wins in 6 out of 10 nutrient categories
VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES: 2
vs
SAVORY FOODS: 6
(2 ties)
Overview
| Nutrient | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | SAVORY FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 489 cal | |
| Protein | 3.9 g | 6.8 g | |
| Carbs | 65.4 g | 63.6 g | |
| Fat | 23.1 g | 22.7 g | |
| Fiber | 3.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | SAVORY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | SAVORY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 327 MG | 557 MG |