VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS vs VANILLA FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT wins in 5 out of 11 nutrient categories
VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS: 3
vs
VANILLA FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS | VANILLA FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 167 cal | 1,545 cal | |
| Protein | 8.3 g | 45.5 g | |
| Carbs | 23.6 g | 272.7 g | |
| Fat | 4.9 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS | VANILLA FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS | VANILLA FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 1,636 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 139 MG | 2,182 MG | |
| Sodium, Na | 49 MG | 773 MG |