VANILLA HEART vs REKO
Nutrition comparison per 100 g serving
Ad 468x60
REKO wins in 5 out of 10 nutrient categories
VANILLA HEART: 3
vs
REKO: 5
(2 ties)
Overview
| Nutrient | VANILLA HEART | REKO | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 62.1 g | 63.3 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HEART | REKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HEART | REKO | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 224 MG | 233 MG |