VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE vs JIF
Nutrition comparison per 100 g serving
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VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE wins in 5 out of 10 nutrient categories
VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE: 5
vs
JIF: 4
(1 ties)
Overview
| Nutrient | VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE | JIF | Winner |
|---|---|---|---|
| Calories | 280 cal | 432 cal | |
| Protein | 16 g | 13.5 g | |
| Carbs | 24 g | 59.5 g | |
| Fat | 14 g | 16.2 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE | JIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.2 MG | 0 MG |
Minerals
| Mineral | VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 108 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Sodium, Na | 60 MG | 365 MG |