VANILLA GREEK WHOLE MILK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 8 out of 10 nutrient categories

VANILLA GREEK WHOLE MILK YOGURT: 1 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 8 (1 ties)

Overview

Nutrient	VANILLA GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	106 cal	73 cal
Protein	7.7 g	8 g
Carbs	12.4 g	11.3 g
Fat	2.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	VANILLA GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	120 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	119 MG	120 MG
Sodium, Na	32 MG	33 MG

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