VANILLA GREEK WHOLE MILK YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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ALPINA wins in 7 out of 11 nutrient categories
VANILLA GREEK WHOLE MILK YOGURT: 2
vs
ALPINA: 7
(2 ties)
Overview
| Nutrient | VANILLA GREEK WHOLE MILK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 106 cal | 118 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 10 g | 15.3 g | |
| Fat | 4.1 g | 2.7 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK WHOLE MILK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VANILLA GREEK WHOLE MILK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 116 MG | 141 MG | |
| Sodium, Na | 32 MG | 32 MG | Tie |