VANILLA GREEK STRAINED NONFAT YOGURT vs ORANGE CREAM BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK STRAINED NONFAT YOGURT wins in 6 out of 14 nutrient categories
VANILLA GREEK STRAINED NONFAT YOGURT: 6
vs
ORANGE CREAM BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA GREEK STRAINED NONFAT YOGURT | ORANGE CREAM BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 10 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK STRAINED NONFAT YOGURT | ORANGE CREAM BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA GREEK STRAINED NONFAT YOGURT | ORANGE CREAM BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 40 MG | 56 MG |