VANILLA GREEK NONFAT YOGURT vs STRAWBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA GREEK NONFAT YOGURT: 3
vs
STRAWBERRY GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA GREEK NONFAT YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 76 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 10.6 g | 11.8 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GREEK NONFAT YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 128 MG | |
| Sodium, Na | 35 MG | 35 MG | Tie |